→ Frazy Debata → Börja lära dig / Ladda ner MP3 Flashcards

Fråga		Svar
Self agency börja lära sig		Psychological capacity to act intentionally, make autonomous choices, and exert control over one's life
Accountability - börja lära sig		The obligation or responsibility of an individual or organization to accept and justify their actions, decisions, and outcomes
Preventive strategies - börja lära sig		Proactive, evidence based measures designed to reduce the risk of diseases, injury, or negative outcomes before they occur
Addiction care/ support - börja lära sig		Services and treatments provided to help individuals recover from addiction
Chronic disease - börja lära sig		A long lasting condition that generally cannot be cured but can be managed
Stigma - börja lära sig		A set of negative beliefs or attitudes directed toward a person or group, often leading to discrimination
Addictive behaviours - börja lära sig		Compulsive, repetitive actions, continued despite harmful consequences to physical health, mental well being, and social relationships
Addiction cycle - börja lära sig		The repetitive pattern of behaviors and emotional states associated with addiction, often involving craving, use, and withdrawal
Behavioral change - börja lära sig		The process of modifying or replacing harmful or undesired behaviors with healthier ones
Willpower - börja lära sig		The inner strength and self control that individuals use to resist temptations, impulses, or distractions in order to achieve long term goals or adhere to their personal values
Accountability börja lära sig		The state of being responsible for your decisions or actions and expected to explain them
Parasocial relationship (PSR) - börja lära sig		A one-sided psychological bond where a follower invests emotional energy into a media figure who is unaware of their existence
Herd mentality - börja lära sig		The tendency for people's behavior or beliefs to conform to those of the group they belong to
Ripple effect - börja lära sig		A situation in which one event produces effects which spread and produce further effects
Shift the blame onto sb - börja lära sig		To make someone else responsible for something you should take responsibility for
Moral compass - börja lära sig		A person's ability to judge what is right and wrong and act accordingly
Echo chamber - börja lära sig		An environment where a person only encounters information or opinions that reflect and reinforce their own
Bear responsibility - börja lära sig		To accept the blame or liability for a particular situation or action
Blindly follow - börja lära sig		To support or obey someone without thinking critically about whether they are right or wrong
Incite behaviour - börja lära sig		To strongly encourage or provoke people to act in a particular way, often aggressively or unlawfully
counterproductive - börja lära sig		having the opposite effect than intended
to come to terms with - börja lära sig		to accept a difficult situation or reality
alleviate - börja lära sig		to make something less severe, especially pain or suffering
underlying issues - börja lära sig		deeper problems that are not immediately obvious
embrace - börja lära sig		to accept something willingly and openly
reframe - börja lära sig		to change the way something is perceived or understood
facilitate - börja lära sig		to make a process easier or help it happen
emotional regulation - börja lära sig		the ability to manage and respond to emotions effectively
avoidance - börja lära sig		the act of staying away from something difficult or unpleasant
distress - börja lära sig		extreme anxiety, sadness, or emotional suffering
Defence mechanism - börja lära sig		a psychological strategy used to cope with stress or difficult emotions
repression - börja lära sig		the unconscious blocking of unpleasant thoughts or memories
denial - börja lära sig		refusing to accept reality or facts
Coping strategy - börja lära sig		a method a person uses to deal with stress or problems
Emotional suppression - börja lära sig		consciously trying to hide or control emotions
Self awareness - börja lära sig		understanding your own emotions and thoughts
Psychological well being - börja lära sig		a person's mental and emotional health
Stress response - börja lära sig		the body's reaction to pressure or danger
avoidance - börja lära sig		trying to avoid difficult situations or feelings
resilience - börja lära sig		the ability to recover from difficulties
public funding - börja lära sig		money provided by the government
access to services - börja lära sig		the ability to use or receive services
healthcare system - börja lära sig		the organization of people and resources to deliver health services
social inequality - börja lära sig		unfair differences between groups in society
preventive care - börja lära sig		actions taken to prevent illness before it occurs
limited resources - börja lära sig		not enough money or services available
public policy - börja lära sig		Decisions and laws made by the government
waiting list - börja lära sig		a list of people waiting for services
stigmatization - börja lära sig		Treating someone unfairly because of characteristic
taxpayer burden - börja lära sig		The financial pressure on citizens who pay taxes
therapeutic alliance - börja lära sig		A professional relationship based on trust between a therapist and a patient
face to face interaction - börja lära sig		Direct communication between people in the same place
emotional presence - börja lära sig		The ability to give emotional attention and support to another person
psychological support - börja lära sig		Help that improves a person's mental and emotional well being
emotional responsiveness - börja lära sig		The ability to react appropriately to emotions
ethical concerns - börja lära sig		Moral questions or problems connected with a situation
confidentiality - börja lära sig		The protection of private information
data security - börja lära sig		Protection of digital information from unauthorized access
accessibility - börja lära sig		The quality of being easy to reach or use
hybrid therapy - börja lära sig		A combination of online and traditional therapy methods
Social norms - börja lära sig		Unwritten rules about acceptable behaviour in society
Conformity - börja lära sig		Changing behaviour or opinions to fit a group
Prosocial behaviour - börja lära sig		Actions intended to help other people or society
Societal harmony - börja lära sig		A peaceful and cooperative state in society
Cooperation - börja lära sig		Working together to achieve a common goal
Individuality - börja lära sig		The qualities that make a person unique
Awareness - börja lära sig		Knowledge or understanding of something
Influence - börja lära sig		The power to affect people's behaviour or opinions
Behaviour - börja lära sig		The way a person acts in different situations
Participation - börja lära sig		Taking part in an activity or discussion
Cognitive overload - börja lära sig		A state in which the brain receives too much information to process effectively
Divided attention - börja lära sig		The ability to focus on more than one task or source of information at the same time
Task switching - börja lära sig		Moving attention from one task to another instead of doing them simultaneously
Mental bandwidth - börja lära sig		The amount of cognitive capacity available for thinking and problem solving
Reduced efficiency - börja lära sig		Lower ability to complete tasks quickly and successfully
Sustained attention - börja lära sig		The ability to stay focused on one task for a longer period of time
Performance impairment - börja lära sig		A decline in how well someone performs a task
Cognitive fatigue - börja lära sig		Mental tiredness caused by intense or prolonged thinking
Attentional resources - börja lära sig		The limited mental resources used to focus and process information
Productivity illusion - börja lära sig		The false belief that doing many tasks at once makes a person more productive
nature versus nurture - börja lära sig		The debate about whether human traits are mainly shaped by genes or environment
genetic predisposition - börja lära sig		A tendency to develop certain traits due to inherited genes
environmental influence - börja lära sig		The effect of external factors such as upbringing, culture, and experiences
interactionist perspective - börja lära sig		The view that genes and environment work together to shape development
heritability - börja lära sig		The degree to which differences in a trait are explained by genetic factors
twin studies - börja lära sig		Research comparing identical twins to separate genetic and environmental effects
gene expression - börja lära sig		The process by which genes are activated and influenced by the environment
cognitive development - börja lära sig		The growth of thinking, learning, and problem solving abilities
genetic potential - börja lära sig		The natural level of ability a person can reach due to their genes
Flynn Effect - börja lära sig		The observed rise in average IQ scores across generations
it in - börja lära sig		To belong with other things, or to be accepted by other people in a group
Attention span - börja lära sig		The period during which you can stay interested or listen carefully to something
Sensitive period - börja lära sig		Specific time frames during development when external input plays a crucial role in shaping an organism according to environmental needs
Cognitive offloading - börja lära sig		Physical action is sometimes used to reduce the cognitive demands of a task
Artificial Intelligence (AI) - börja lära sig		The use or study of computer systems or machines that have some of the qualities that the human brain has
Outdated - börja lära sig		old or oldfashioned and therefore not as good or as useful as something more modern or more recent
Literacy - börja lära sig		The ability to read and write
Distraction - börja lära sig		Something that prevents someone from giving their attention to something else
Sensory overload - börja lära sig		Experiencing too much through their physical senses
Involvement - börja lära sig		The act or process of taking part in something
pathologize - börja lära sig		to view or treat a normal human behaviour or trait as a disorder
over diagnose - börja lära sig		to diagnose a psychological or medical condition more frequently than is accurate or clinically necessary
clinical framework - börja lära sig		a structured system or set of guidelines used by medical professionals to evaluate and classify conditions
maladaptive traits - börja lära sig		patterns of behaviour or thinking that cause significant distress or prevent an individual from adapting to daily life
exist on a spectrum - börja lära sig		to be part of a continuous range or scale where traits vary by degree rather than being divided into distinct categories
societal conformity - börja lära sig		the act of matching attitudes, beliefs, and behaviours to social norms or group expectations
psychological assessment - börja lära sig		a structured evaluation process involving tests and interviews to understand a person's behavior and personality
diagnostic label - börja lära sig		a specific medical or psychological term assigned to a patient to categorize their symptoms
dimensional approach - börja lära sig		a method of classification based on measuring the severity of traits along a continuum, rather than using rigid categories
normal variations - börja lära sig		standard and healthy differences in human behavior, temperament, or personality that fall within a typical range
character strengths - börja lära sig		positive qualities that help people function well and achieve goals
mental well being - börja lära sig		a person's emotional and psychological state of health
maladaptive behaviour - börja lära sig		behaviour that creates problems or prevents effective functioning
positive psychology - börja lära sig		a branch of psychology that studies human strengths and positive experiences
develop potential - börja lära sig		to improve abilities and achieve possible growth
foster personal growth - börja lära sig		to encourage development and self improvement
examine individual differences - börja lära sig		to study how people differ from one another
develop coping strategies - börja lära sig		to create methods for dealing with stress or difficulties
address mental health issues - börja lära sig		to deal with or focus on psychological problems
conduct research - börja lära sig		to study something carefully to discover new information
Genetic predisposition - börja lära sig		An inherited tendency to develop a particular condition or disorder
Polygenic risk score - börja lära sig		A numerical estimate of disease risk based on many genetic variants combined
Stigmatisation - börja lära sig		The act of unfairly labelling someone as different or shameful-
Confidentiality - börja lära sig		The ethical duty to keep personal medical information private
Informed consent - börja lära sig		Permission given by a patient with full understanding of risks and consequences
Self fulfilling prophecy - börja lära sig		A prediction that comes true partly because the person believes it will
Biological determinism - börja lära sig		The belief that human behaviour is determined mainly by biological factors
Discrimination - börja lära sig		Unfair treatment of a person based on a personal characteristic such as health status
Reductionism - börja lära sig		Explaining complex phenomena by reducing them to their simplest components

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